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lose belly fat

Get ready to…

  • Kiss the muffin top buh-bye and say hello to a flatter belly in 14 simple days.
  • Amp up your energy levels with a delicious whole foods metabolism boost.
  • Slip into a bathing suit that you’ll be proud to rock just in time for Summer.
  • Wave goodbye to toxins that are causing unwanted weight, so you can drop it like its hot.

This Spring Detox Program was created for anyone who desires to:

  • Lose weight naturally and quickly without deprivation
  • Feel beautiful and ageless with glowing skin and endless energy
  • Shed toxins that are causing your body unwanted weight gain
  • Amp up your metabolism to enjoy a life you’ll love

“I was skeptical at first about detoxing, because I’d never done anything like it before. I’m happy to say that now I’m a huge fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 pounds. I’m hooked!”

HI! My name is Chris Pyne and I’m a mastered prepared RN & Certified Holistic Health and Wellness Coach through the Institute for Integrative Nutrition. I specialize in working with people who want to make their lives the best it can be while improving their health through sustainable lifestyle changes.

I created this program because I myself have suffered with digestive issues my entire life.  It wasn’t until I worked through eliminating my triggers did I start to heal my gut and my whole outlook changed, from feeling depressed and moody to energized and confident.  Not only did I heal physically,  I healed mentally as well.  My Spring Detox program is the perfect program for any person who wants to replenish, renew and revive their body, mind and soul.

So often, we eat foods that we think are healthy because the label tricks us, because the magazines say so, because the diet books say so, but they are actually causing us embarrassing gas while out with friends, uncomfortable bloating while we try to squeeze into a pair of jeans or a nice dress, and inflammation that can actually be painful. I know I’m FED UP, are you?

The Swing into Spring Detox Program is about discovering what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Did you know?

Your body is carrying roughly 5-10 pounds of toxicity (a.k.a inflammation) at any given time. Which means that headache, bloated belly, or that extra weight that’s staying on? Yep. Probably toxicity.

Here are some of the results you can expect on the program:

What's Included
  • Lose an average of 3-5 pounds in one week – naturally!
  • Feel lighter and have tons of energy – take the dance floor by storm!
  • Kick sugar cravings to the curb – learn how to enjoy healthy sweets!
  • Sleep peacefully through the night – no more dark circles under those eyes!
  • Decrease inflammation – and feel amazing in the buff!
  • Get ready for summer clothes – with confidence that could kill!
All of this is possible WITHOUT dieting and deprivation. Can I get a “KALE YEAH!!!”?

“Thank you for this amazing cleanse! Not only was the food delicious, but I lost 4 pounds in the first few days and finally got my energy back! I can’t imagine getting any better results from this. :)”

So, what’s the magic behind the scenes?

Well, for starters, we’re working with an elimination diet. But don’t let the word “diet” throw you off! The elimination diet is about removing potential trigger foods so you can see which foods your body reacts to and which don’t cause any reaction at all when you add them back in during the transition phase.

What’s included in this body detox?

You’ll receive all of these life changing goodies as part of your program:

  • Spring Detox Guide: This guide will walk you through everything you need to know about cleansing physically, mentally, and emotionally so you can kick booty during this cleanse!
  • Recipe Guide: This guide is packed with over 50+ mouthwatering recipes that will leave your belly full and your taste buds satisfied!
  • Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track.
  • Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of meals for you.
  • Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance!
  • A Shopping List : This list will make your shopping trips super simple, which means an easier, breezier detox for you.
  • Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program.
  • Bonus: Cheat sheet on how to avoid toxins in your everyday life.
  • PLUS you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now.

Collage Spring Detox

Your investment in yourself is only $97.00, now you can’t beat that! Just


What makes this program different?

First,  it’s not a diet, so there’s no one telling you what to eat. Instead, it’s all about listening to your body.

healthy foodsSecond, this detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down for you so that doing the elimination diet is easy peasy lemon squeezy.

Third, there are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You can find everything you need in your local grocery or health food store.

“I signed up for the program because I’d been dieting for years but nothing was making the weight come off. Well, after the detox program, I found that I’d actually lost 7 pounds! I can’t believe it! I never felt like I was dieting or depriving myself AND I lost weight!”

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Why detox?

why detoxWild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

That’s what we’re up to here. We’re focusing on releasing the toxins in your body through whole foods and simple actions that you easily add to your daily routine to make detoxification a breeze.


I know this program is perfect for you if…

  • You’re ready to ditch the diet and figure out what ACTUALLY works for you
  • You’re ready to kiss the belly bloat that’s been lingering
  • You want more energy so you can enjoy your life more without feeling tired
  • You want to look and feel younger without the botox and caffeine
  • You want to jumpstart your metabolism and enjoy a night out on the town
  • You want to balance your blood sugar and kick cravings to the curb
  • You’re busy and want quick, easy tools & recipes that work without causing overwhelm

Sound like you?

Then sign up for this Spring Detox adventure. You deserve it!

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